In 100 g (Grams) of Cornmeal, yellow, self-rising, bolted, plain, enriched there is 0.425 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Cornmeal, yellow, self-rising, bolted, plain, enriched.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Cornmeal, yellow, self-rising, bolted, plain, enriched

Cornmeal, yellow, self-rising, bolted, plain, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched are listed below.

Water	12.59 g	12.59%
Energy (calorie)	334 kcal
Energy (joule)	1397 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	3.4 g	3.4%
Ash	5.45 g	5.45%
Carbohydrate, by difference	70.28 g	70.28%
Fiber, total dietary	6.7 g	6.7%
Calcium, Ca	361 mg	0.36%
Iron, Fe	5.76 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	804 mg	0.80%
Potassium, K	255 mg	0.26%
Sodium, Na	1247 mg	1.25%
Zinc, Zn	2 mg
Copper, Cu	0.15 mg
Manganese, Mn	0.498 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.661 mg
Riboflavin	0.4 mg

Nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched